TRADITIONAL SWEETBREAD vs HAMBURGER ENRICHED BUNS
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER ENRICHED BUNS wins in 10 out of 14 nutrient categories
TRADITIONAL SWEETBREAD: 1
vs
HAMBURGER ENRICHED BUNS: 10
(3 ties)
Overview
| Nutrient | TRADITIONAL SWEETBREAD | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calories | 375 cal | 279 cal | |
| Protein | 7.1 g | 9.3 g | |
| Carbs | 62.5 g | 53.5 g | |
| Fat | 8.9 g | 3.5 g | |
| Fiber | 1.8 g | 4.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SWEETBREAD | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.7 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SWEETBREAD | HAMBURGER ENRICHED BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 116 MG | |
| Iron, Fe | 2.6 MG | 2.3 MG | |
| Potassium, K | 0 MG | 84 MG | |
| Sodium, Na | 223 MG | 535 MG |