TRADITIONAL STUFFING vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE FOODS MARKET wins in 6 out of 10 nutrient categories
TRADITIONAL STUFFING: 3
vs
WHOLE FOODS MARKET: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL STUFFING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 429 cal | 274 cal | |
| Protein | 10.7 g | 6.2 g | |
| Carbs | 64.3 g | 46.0 g | |
| Fat | 12.5 g | 7.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STUFFING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | TRADITIONAL STUFFING | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 88 MG | |
| Iron, Fe | 1.9 MG | 1.0 MG | |
| Sodium, Na | 571 MG | 389 MG |