TRADITIONAL STUFFING vs CHICKEN STUFFING MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 14 nutrient categories
TRADITIONAL STUFFING: 6
vs
CHICKEN STUFFING MIX: 6
(2 ties)
Overview
| Nutrient | TRADITIONAL STUFFING | CHICKEN STUFFING MIX | Winner |
|---|---|---|---|
| Calories | 412 cal | 393 cal | |
| Protein | 14.7 g | 14.3 g | |
| Carbs | 76.5 g | 75 g | |
| Fat | 4.4 g | 3.6 g | |
| Fiber | 2.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL STUFFING | CHICKEN STUFFING MIX | Winner |
|---|---|---|---|
| Niacin | 8.8 MG | 0 MG | |
| Riboflavin | 0.8 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL STUFFING | CHICKEN STUFFING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 59 MG | 36 MG | |
| Iron, Fe | 5.3 MG | 3.9 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 765 MG | 1,393 MG |