TRADITIONAL SPICY PORK TAMALES vs CHIMICHANGA
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL SPICY PORK TAMALES wins in 5 out of 10 nutrient categories
TRADITIONAL SPICY PORK TAMALES: 5
vs
CHIMICHANGA: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL SPICY PORK TAMALES | CHIMICHANGA | Winner |
|---|---|---|---|
| Calories | 238 cal | 225 cal | |
| Protein | 10.6 g | 7.8 g | |
| Carbs | 18.5 g | 28.9 g | |
| Fat | 13.9 g | 8.5 g | |
| Fiber | 3.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SPICY PORK TAMALES | CHIMICHANGA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 0 MG |
Minerals
| Mineral | TRADITIONAL SPICY PORK TAMALES | CHIMICHANGA | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 56 MG | |
| Iron, Fe | 1.2 MG | 1.9 MG | |
| Sodium, Na | 384 MG | 401 MG |