TRADITIONAL SPICY PORK TAMALES vs BURRITO
Nutrition comparison per 100 g serving
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BURRITO wins in 6 out of 10 nutrient categories
TRADITIONAL SPICY PORK TAMALES: 3
vs
BURRITO: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL SPICY PORK TAMALES | BURRITO | Winner |
|---|---|---|---|
| Calories | 238 cal | 230 cal | |
| Protein | 10.6 g | 8.0 g | |
| Carbs | 18.5 g | 34.5 g | |
| Fat | 13.9 g | 6.2 g | |
| Fiber | 3.3 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SPICY PORK TAMALES | BURRITO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.8 MG | 1.1 MG |
Minerals
| Mineral | TRADITIONAL SPICY PORK TAMALES | BURRITO | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 53 MG | |
| Iron, Fe | 1.2 MG | 2.4 MG | |
| Sodium, Na | 384 MG | 442 MG |