TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP vs CHICKN & RICE SOUP
Nutrition comparison per 100 g serving
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CHICKN & RICE SOUP wins in 5 out of 11 nutrient categories
TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP: 4
vs
CHICKN & RICE SOUP: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP | CHICKN & RICE SOUP | Winner |
|---|---|---|---|
| Calories | 47 cal | 45 cal | |
| Protein | 2.5 g | 3.1 g | |
| Carbs | 7.2 g | 6.4 g | |
| Fat | 0.9 g | 0.9 g | |
| Fiber | 0.8 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP | CHICKN & RICE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SOUTHWESTERN-STYLE CHICKEN SOUP | CHICKN & RICE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 12 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 131 MG | 106 MG | |
| Sodium, Na | 292 MG | 254 MG |