TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON vs WILD SMOKED SALMON SCHMEAR
Nutrition comparison per 100 g serving
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TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON wins in 7 out of 11 nutrient categories
TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON: 7
vs
WILD SMOKED SALMON SCHMEAR: 1
(3 ties)
Overview
| Nutrient | TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON | WILD SMOKED SALMON SCHMEAR | Winner |
|---|---|---|---|
| Calories | 140 cal | 321 cal | |
| Protein | 22.8 g | 7.1 g | |
| Carbs | 0 g | 3.6 g | |
| Fat | 5.3 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON | WILD SMOKED SALMON SCHMEAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SMOKED WILD ALASKAN SOCKEYE SALMON | WILD SMOKED SALMON SCHMEAR | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 71 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 421 MG | 0 MG | |
| Sodium, Na | 1,298 MG | 464 MG |