TRADITIONAL SKINLESS SMOKED SALMON vs ATLANTIC SALMON PINWHEEL
Nutrition comparison per 100 g serving
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TRADITIONAL SKINLESS SMOKED SALMON wins in 6 out of 11 nutrient categories
TRADITIONAL SKINLESS SMOKED SALMON: 6
vs
ATLANTIC SALMON PINWHEEL: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL SKINLESS SMOKED SALMON | ATLANTIC SALMON PINWHEEL | Winner |
|---|---|---|---|
| Calories | 196 cal | 261 cal | |
| Protein | 19.6 g | 11.3 g | |
| Carbs | 0 g | 14.8 g | |
| Fat | 12.5 g | 17.6 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SKINLESS SMOKED SALMON | ATLANTIC SALMON PINWHEEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.5 MG |
Minerals
| Mineral | TRADITIONAL SKINLESS SMOKED SALMON | ATLANTIC SALMON PINWHEEL | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 56 MG | |
| Iron, Fe | 0 MG | 0.5 MG | |
| Potassium, K | 352 MG | 0 MG | |
| Sodium, Na | 1,161 MG | 317 MG |