TRADITIONAL SHREDDED ROTISSERIE FULLY COOKED SEASONED PORK vs WHOLE ROASTED CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
WHOLE ROASTED CHICKEN wins in 4 out of 11 nutrient categories
TRADITIONAL SHREDDED ROTISSERIE FULLY COOKED SEASONED PORK: 3
vs
WHOLE ROASTED CHICKEN: 4
(4 ties)
Overview
| Nutrient | TRADITIONAL SHREDDED ROTISSERIE FULLY COOKED SEASONED PORK | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calories | 226 cal | 190 cal | |
| Protein | 16.7 g | 25 g | |
| Carbs | 1.2 g | 1.2 g | Tie |
| Fat | 16.7 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SHREDDED ROTISSERIE FULLY COOKED SEASONED PORK | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL SHREDDED ROTISSERIE FULLY COOKED SEASONED PORK | WHOLE ROASTED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 95 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 798 MG | 274 MG |