TRADITIONAL SHREDDED ROTISSERIE FULLY COOKED SEASONED PORK vs OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT
Nutrition comparison per 100 g serving
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OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT wins in 5 out of 11 nutrient categories
TRADITIONAL SHREDDED ROTISSERIE FULLY COOKED SEASONED PORK: 4
vs
OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL SHREDDED ROTISSERIE FULLY COOKED SEASONED PORK | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calories | 226 cal | 107 cal | |
| Protein | 16.7 g | 21.4 g | |
| Carbs | 1.2 g | 0 g | |
| Fat | 16.7 g | 3.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SHREDDED ROTISSERIE FULLY COOKED SEASONED PORK | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.4 MG |
Minerals
| Mineral | TRADITIONAL SHREDDED ROTISSERIE FULLY COOKED SEASONED PORK | OVEN ROASTED DICED CHICKEN BREAST WITH RIB MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 798 MG | 524 MG |