TRADITIONAL SEASONED SALT vs CAJUN FRY MIX
Nutrition comparison per 100 g serving
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CAJUN FRY MIX wins in 5 out of 10 nutrient categories
TRADITIONAL SEASONED SALT: 4
vs
CAJUN FRY MIX: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL SEASONED SALT | CAJUN FRY MIX | Winner |
|---|---|---|---|
| Calories | 0 cal | 344 cal | |
| Protein | 0 g | 9.4 g | |
| Carbs | 0 g | 68.8 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 0 g | 6.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SEASONED SALT | CAJUN FRY MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.5 MG |
Minerals
| Mineral | TRADITIONAL SEASONED SALT | CAJUN FRY MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 0 MG | 5.6 MG | |
| Sodium, Na | 34,000 MG | 3,500 MG |