TRADITIONAL SAVORY HERB PREMIUM STUFFING vs TUSCAN QUINOA BLEND WITH WHITE BEANS
Nutrition comparison per 100 g serving
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TUSCAN QUINOA BLEND WITH WHITE BEANS wins in 7 out of 10 nutrient categories
TRADITIONAL SAVORY HERB PREMIUM STUFFING: 1
vs
TUSCAN QUINOA BLEND WITH WHITE BEANS: 7
(2 ties)
Overview
| Nutrient | TRADITIONAL SAVORY HERB PREMIUM STUFFING | TUSCAN QUINOA BLEND WITH WHITE BEANS | Winner |
|---|---|---|---|
| Calories | 190 cal | 129 cal | |
| Protein | 4 g | 4.1 g | |
| Carbs | 22 g | 18.4 g | |
| Fat | 10 g | 4.1 g | |
| Fiber | 2 g | 2 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL SAVORY HERB PREMIUM STUFFING | TUSCAN QUINOA BLEND WITH WHITE BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 48 MG | |
| Iron, Fe | 1 MG | 1.4 MG | |
| Potassium, K | 162 MG | 259 MG | |
| Sodium, Na | 460 MG | 279 MG |