TRADITIONAL SALSA MILD vs MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA
Nutrition comparison per 100 g serving
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MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA wins in 5 out of 10 nutrient categories
TRADITIONAL SALSA MILD: 2
vs
MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA: 5
(3 ties)
Overview
| Nutrient | TRADITIONAL SALSA MILD | MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 47 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.3 g | |
| Fat | 0 g | 1.6 g | |
| Fiber | 0 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL SALSA MILD | MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.2 MG |
Minerals
| Mineral | TRADITIONAL SALSA MILD | MEDIUM OLIVE & ARTICHOKE PREMIUM SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 625 MG |