TRADITIONAL ROTISSERIE CHICKEN vs WILD ALASKAN KETA SALMON
Nutrition comparison per 100 g serving
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WILD ALASKAN KETA SALMON wins in 4 out of 10 nutrient categories
TRADITIONAL ROTISSERIE CHICKEN: 2
vs
WILD ALASKAN KETA SALMON: 4
(4 ties)
Overview
| Nutrient | TRADITIONAL ROTISSERIE CHICKEN | WILD ALASKAN KETA SALMON | Winner |
|---|---|---|---|
| Calories | 190 cal | 158 cal | |
| Protein | 20.2 g | 24.6 g | |
| Carbs | 0 g | 3.5 g | |
| Fat | 11.9 g | 4.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ROTISSERIE CHICKEN | WILD ALASKAN KETA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ROTISSERIE CHICKEN | WILD ALASKAN KETA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.2 MG | 0.6 MG | |
| Sodium, Na | 429 MG | 1,123 MG |