TRADITIONAL REFRIED BEANS WITH JALAPENOS vs LA PREFERIDA
Nutrition comparison per 100 g serving
Ad 468x60
LA PREFERIDA wins in 8 out of 11 nutrient categories
TRADITIONAL REFRIED BEANS WITH JALAPENOS: 2
vs
LA PREFERIDA: 8
(1 ties)
Overview
| Nutrient | TRADITIONAL REFRIED BEANS WITH JALAPENOS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calories | 108 cal | 92 cal | |
| Protein | 5.4 g | 6.2 g | |
| Carbs | 16.9 g | 16.2 g | |
| Fat | 1.9 g | 0.8 g | |
| Fiber | 3.8 g | 5.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL REFRIED BEANS WITH JALAPENOS | LA PREFERIDA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | TRADITIONAL REFRIED BEANS WITH JALAPENOS | LA PREFERIDA | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 62 MG | |
| Iron, Fe | 1.5 MG | 2.1 MG | |
| Potassium, K | 378 MG | 0 MG | |
| Sodium, Na | 377 MG | 315 MG |