TRADITIONAL RED BLISS POTATO SALAD vs SIMPLY ENJOY
Nutrition comparison per 100 g serving
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SIMPLY ENJOY wins in 7 out of 12 nutrient categories
TRADITIONAL RED BLISS POTATO SALAD: 3
vs
SIMPLY ENJOY: 7
(2 ties)
Overview
| Nutrient | TRADITIONAL RED BLISS POTATO SALAD | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calories | 143 cal | 107 cal | |
| Protein | 1.4 g | 3.6 g | |
| Carbs | 16.4 g | 10.7 g | |
| Fat | 7.9 g | 5.4 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL RED BLISS POTATO SALAD | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 32.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL RED BLISS POTATO SALAD | SIMPLY ENJOY | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 389 MG | 0 MG | |
| Sodium, Na | 500 MG | 339 MG |