TRADITIONAL RECIPE SLICED HARD SALAMI vs GENOA SALAME
Nutrition comparison per 100 g serving
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GENOA SALAME wins in 4 out of 10 nutrient categories
TRADITIONAL RECIPE SLICED HARD SALAMI: 3
vs
GENOA SALAME: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL RECIPE SLICED HARD SALAMI | GENOA SALAME | Winner |
|---|---|---|---|
| Calories | 429 cal | 333 cal | |
| Protein | 21.4 g | 24.2 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 39.3 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL RECIPE SLICED HARD SALAMI | GENOA SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 1,714 MG | 1,455 MG |