TRADITIONAL RECIPE PIZZA CRUST MIX vs TABOULI MIX
Nutrition comparison per 100 g serving
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TABOULI MIX wins in 9 out of 11 nutrient categories
TRADITIONAL RECIPE PIZZA CRUST MIX: 1
vs
TABOULI MIX: 9
(1 ties)
Overview
| Nutrient | TRADITIONAL RECIPE PIZZA CRUST MIX | TABOULI MIX | Winner |
|---|---|---|---|
| Calories | 370 cal | 319 cal | |
| Protein | 10.9 g | 12.8 g | |
| Carbs | 71.7 g | 70.2 g | |
| Fat | 2.2 g | 2.1 g | |
| Fiber | 8.7 g | 19.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL RECIPE PIZZA CRUST MIX | TABOULI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12.8 MG |
Minerals
| Mineral | TRADITIONAL RECIPE PIZZA CRUST MIX | TABOULI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 213 MG | |
| Iron, Fe | 4.4 MG | 13.4 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 413 MG | 447 MG |