TRADITIONAL RECIPE PASTA SAUCE vs PRESERVED SORREL
Nutrition comparison per 100 g serving
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PRESERVED SORREL wins in 6 out of 10 nutrient categories
TRADITIONAL RECIPE PASTA SAUCE: 3
vs
PRESERVED SORREL: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL RECIPE PASTA SAUCE | PRESERVED SORREL | Winner |
|---|---|---|---|
| Calories | 62 cal | 33 cal | |
| Protein | 1.6 g | 0 g | |
| Carbs | 10.9 g | 3.3 g | |
| Fat | 2.0 g | 0 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL RECIPE PASTA SAUCE | PRESERVED SORREL | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 77 MG | |
| Iron, Fe | 0.6 MG | 1.7 MG | |
| Potassium, K | 453 MG | 323 MG | |
| Sodium, Na | 367 MG | 1,167 MG |