TRADITIONAL PRETZELS vs UNCLE RAY'S
Nutrition comparison per 100 g serving
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TRADITIONAL PRETZELS wins in 3 out of 10 nutrient categories
TRADITIONAL PRETZELS: 3
vs
UNCLE RAY'S: 2
(5 ties)
Overview
| Nutrient | TRADITIONAL PRETZELS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 7.1 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PRETZELS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL PRETZELS | UNCLE RAY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 643 MG | 643 MG | Tie |