TRADITIONAL POTATO GNOCCHI vs RAVIOLI
Nutrition comparison per 100 g serving
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TRADITIONAL POTATO GNOCCHI wins in 5 out of 11 nutrient categories
TRADITIONAL POTATO GNOCCHI: 5
vs
RAVIOLI: 4
(2 ties)
Overview
| Nutrient | TRADITIONAL POTATO GNOCCHI | RAVIOLI | Winner |
|---|---|---|---|
| Calories | 159 cal | 243 cal | |
| Protein | 3.3 g | 14.8 g | |
| Carbs | 33.3 g | 31.3 g | |
| Fat | 0.8 g | 7.0 g | |
| Fiber | 2.5 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL POTATO GNOCCHI | RAVIOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL POTATO GNOCCHI | RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 174 MG | |
| Iron, Fe | 0.8 MG | 1.6 MG | |
| Potassium, K | 83 MG | 0 MG | |
| Sodium, Na | 317 MG | 304 MG |