TRADITIONAL POPOVER MIX vs YELLOW CAKE MIX
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL POPOVER MIX wins in 6 out of 11 nutrient categories
TRADITIONAL POPOVER MIX: 6
vs
YELLOW CAKE MIX: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL POPOVER MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 410 cal | |
| Protein | 14.3 g | 2.6 g | |
| Carbs | 71.4 g | 79.5 g | |
| Fat | 0 g | 7.7 g | |
| Fiber | 4.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL POPOVER MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL POPOVER MIX | YELLOW CAKE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 103 MG | |
| Iron, Fe | 1.7 MG | 1.9 MG | |
| Potassium, K | 0 MG | 51 MG | |
| Sodium, Na | 571 MG | 615 MG |