TRADITIONAL POPOVER MIX vs GLUTEN FREE SUGAR COOKIE MIX
Nutrition comparison per 100 g serving
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TRADITIONAL POPOVER MIX wins in 8 out of 10 nutrient categories
TRADITIONAL POPOVER MIX: 8
vs
GLUTEN FREE SUGAR COOKIE MIX: 0
(2 ties)
Overview
| Nutrient | TRADITIONAL POPOVER MIX | GLUTEN FREE SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 333 cal | 393 cal | |
| Protein | 14.3 g | 3.6 g | |
| Carbs | 71.4 g | 85.7 g | |
| Fat | 0 g | 1.8 g | |
| Fiber | 4.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL POPOVER MIX | GLUTEN FREE SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL POPOVER MIX | GLUTEN FREE SUGAR COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.3 MG | |
| Sodium, Na | 571 MG | 482 MG |