TRADITIONAL PIZZA SAUCE vs MONIQUE'S
Nutrition comparison per 100 g serving
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TRADITIONAL PIZZA SAUCE wins in 5 out of 12 nutrient categories
TRADITIONAL PIZZA SAUCE: 5
vs
MONIQUE'S: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL PIZZA SAUCE | MONIQUE'S | Winner |
|---|---|---|---|
| Calories | 57 cal | 64 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 9.8 g | 8 g | |
| Fat | 0.8 g | 3.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PIZZA SAUCE | MONIQUE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL PIZZA SAUCE | MONIQUE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 48 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 410 MG | 0 MG | |
| Sodium, Na | 377 MG | 288 MG |