TRADITIONAL PIE CRUST vs PLAIN NEW YORK STYLE LARGE BAGELS
Nutrition comparison per 100 g serving
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PLAIN NEW YORK STYLE LARGE BAGELS wins in 11 out of 15 nutrient categories
TRADITIONAL PIE CRUST: 1
vs
PLAIN NEW YORK STYLE LARGE BAGELS: 11
(3 ties)
Overview
| Nutrient | TRADITIONAL PIE CRUST | PLAIN NEW YORK STYLE LARGE BAGELS | Winner |
|---|---|---|---|
| Calories | 481 cal | 266 cal | |
| Protein | 3.7 g | 9.6 g | |
| Carbs | 48.2 g | 53.2 g | |
| Fat | 29.6 g | 1.1 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PIE CRUST | PLAIN NEW YORK STYLE LARGE BAGELS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 227 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL PIE CRUST | PLAIN NEW YORK STYLE LARGE BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 74 MG | 74 MG | Tie |
| Sodium, Na | 407 MG | 457 MG |