TRADITIONAL PEARL COUSCOUS vs BRONZI DIE - MACARONI PRODUCT
Nutrition comparison per 100 g serving
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BRONZI DIE - MACARONI PRODUCT wins in 5 out of 11 nutrient categories
TRADITIONAL PEARL COUSCOUS: 4
vs
BRONZI DIE - MACARONI PRODUCT: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL PEARL COUSCOUS | BRONZI DIE - MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calories | 368 cal | 357 cal | |
| Protein | 10.5 g | 14.3 g | |
| Carbs | 79.0 g | 73.2 g | |
| Fat | 1.8 g | 1.8 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PEARL COUSCOUS | BRONZI DIE - MACARONI PRODUCT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL PEARL COUSCOUS | BRONZI DIE - MACARONI PRODUCT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 9 MG | 0 MG |