TRADITIONAL PASTA SAUCE vs PARMA SAUCE FOR PIZZA
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 5 out of 10 nutrient categories
TRADITIONAL PASTA SAUCE: 5
vs
PARMA SAUCE FOR PIZZA: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | PARMA SAUCE FOR PIZZA | Winner |
|---|---|---|---|
| Calories | 56 cal | 56 cal | Tie |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 10.4 g | 6.4 g | |
| Fat | 0.8 g | 2.4 g | |
| Fiber | 2.4 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | PARMA SAUCE FOR PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 56 MG | |
| Iron, Fe | 0.8 MG | 0.7 MG | |
| Potassium, K | 0 MG | 429 MG | |
| Sodium, Na | 360 MG | 302 MG |