TRADITIONAL PASTA SAUCE vs PARMESAN & ROMANO SAUCE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 5 out of 10 nutrient categories
TRADITIONAL PASTA SAUCE: 5
vs
PARMESAN & ROMANO SAUCE: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | PARMESAN & ROMANO SAUCE | Winner |
|---|---|---|---|
| Calories | 47 cal | 62 cal | |
| Protein | 1.6 g | 2.3 g | |
| Carbs | 8.6 g | 10.1 g | |
| Fat | 1.2 g | 1.9 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | PARMESAN & ROMANO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | PARMESAN & ROMANO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 47 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Sodium, Na | 375 MG | 372 MG |