TRADITIONAL PASTA SAUCE vs ORGANIC PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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ORGANIC PARMESAN & ROMANO PASTA SAUCE wins in 7 out of 11 nutrient categories
TRADITIONAL PASTA SAUCE: 3
vs
ORGANIC PARMESAN & ROMANO PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | ORGANIC PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 44 cal | |
| Protein | 1.6 g | 2.7 g | |
| Carbs | 8 g | 5.3 g | |
| Fat | 0.8 g | 1.3 g | |
| Fiber | 1.6 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | ORGANIC PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | ORGANIC PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 53 MG | |
| Iron, Fe | 0.8 MG | 1.0 MG | |
| Potassium, K | 336 MG | 0 MG | |
| Sodium, Na | 368 MG | 442 MG |