TRADITIONAL PASTA SAUCE vs SOPHIA'S FAVORITE
Nutrition comparison per 100 g serving
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TRADITIONAL PASTA SAUCE wins in 6 out of 10 nutrient categories
TRADITIONAL PASTA SAUCE: 6
vs
SOPHIA'S FAVORITE: 3
(1 ties)
Overview
| Nutrient | TRADITIONAL PASTA SAUCE | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Calories | 70 cal | 218 cal | |
| Protein | 1.6 g | 9.8 g | |
| Carbs | 10.2 g | 21.8 g | |
| Fat | 2.0 g | 9.8 g | |
| Fiber | 2.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL PASTA SAUCE | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 3.6 MG |
Minerals
| Mineral | TRADITIONAL PASTA SAUCE | SOPHIA'S FAVORITE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 113 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Sodium, Na | 352 MG | 338 MG |