TRADITIONAL ORGANIC YERBA MATE vs TIENXI
Nutrition comparison per 100 g serving
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TIENXI wins in 5 out of 10 nutrient categories
TRADITIONAL ORGANIC YERBA MATE: 3
vs
TIENXI: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL ORGANIC YERBA MATE | TIENXI | Winner |
|---|---|---|---|
| Calories | 167 cal | 358 cal | |
| Protein | 33.3 g | 10 g | |
| Carbs | 33.3 g | 77 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ORGANIC YERBA MATE | TIENXI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | TRADITIONAL ORGANIC YERBA MATE | TIENXI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 160 MG | |
| Iron, Fe | 0 MG | 4.0 MG | |
| Sodium, Na | 0 MG | 81 MG |