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TIENXI, BURDOCK TEA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 4.0 MG | 22% | |
| Sodium, Na | 81 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Iron, Fe (22% DV).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About TIENXI, BURDOCK TEA
Tienxi burdock tea is made from a single ingredient: dried burdock root (listed as burduck root, a spelling variant). Burdock (Arctium lappa) is a root vegetable and herbal plant widely used in East Asian traditional medicine and as a culinary ingredient, particularly in Japanese and Korean cooking. The dry-weight nutritional profile lists 358 calories per 100 g with 77 g of carbohydrates and 10 g of protein, though per-cup prepared tea the actual calorie intake will be minimal as most solids remain in the brewing medium. The 4.8 g of fiber reflects the fibrous root composition. Burdock is a recognized source of prebiotic inulin fiber. No additives, sweeteners, or artificial ingredients. Suitable for gluten-free and vegan diets. Consumed as an herbal tea, typically brewed 3-5 g per cup, with an earthy, slightly sweet flavor. Popular in wellness communities for its traditional health associations.
Ingredients
BURDUCK ROOT
Dietary Information
TIENXI, BURDOCK TEA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in TIENXI, BURDOCK TEA include Vitamin C, total ascorbic acid (27% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 358 calories per 100 grams, TIENXI, BURDOCK TEA gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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