TRADITIONAL ORGANIC YERBA MATE vs LA MERCED
Nutrition comparison per 100 g serving
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LA MERCED wins in 4 out of 8 nutrient categories
TRADITIONAL ORGANIC YERBA MATE: 1
vs
LA MERCED: 4
(3 ties)
Overview
| Nutrient | TRADITIONAL ORGANIC YERBA MATE | LA MERCED | Winner |
|---|---|---|---|
| Calories | 167 cal | 60 cal | |
| Protein | 33.3 g | 0 g | |
| Carbs | 33.3 g | 12 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL ORGANIC YERBA MATE | LA MERCED | Winner |
|---|---|---|---|
| Iron, Fe | 0 MG | 3.6 MG | |
| Sodium, Na | 0 MG | 120 MG |