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LA MERCED, YERBA MATE CON PALO TEA
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 120 MG | 5% |
Nutrition Highlights
- Low in calories with 60 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Iron, Fe (20% DV).
About LA MERCED, YERBA MATE CON PALO TEA
La Merced yerba mate con palo is a traditional Argentine loose-leaf tea consisting solely of dried yerba mate herb with stems (con palo means with sticks). Per 100 g dry it provides 60 calories and 12 g carbohydrates with no fat or protein recorded in this entry, though yerba mate characteristically contains caffeine, theobromine, and polyphenols. Consumed traditionally in a gourd with a filtered metal straw (bombilla), or steeped as a conventional tea. The inclusion of stems (palo) is characteristic of the Argentine and Uruguayan style, producing a milder flavor than stem-free varieties. Free of additives and allergens.
Ingredients
YERBA MATE.
Dietary Information
LA MERCED, YERBA MATE CON PALO TEA is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in LA MERCED, YERBA MATE CON PALO TEA include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 60 calories per 100 grams, LA MERCED, YERBA MATE CON PALO TEA gets 0% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare LA MERCED, YERBA MATE CON PALO TEA
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