TRADITIONAL NORWEGIAN BROWN CHEESE vs EXTRA SHARP WHITE CHEDDAR CRACKER CUTS CHEESE
Nutrition comparison per 100 g serving
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EXTRA SHARP WHITE CHEDDAR CRACKER CUTS CHEESE wins in 5 out of 11 nutrient categories
TRADITIONAL NORWEGIAN BROWN CHEESE: 0
vs
EXTRA SHARP WHITE CHEDDAR CRACKER CUTS CHEESE: 5
(6 ties)
Overview
| Nutrient | TRADITIONAL NORWEGIAN BROWN CHEESE | EXTRA SHARP WHITE CHEDDAR CRACKER CUTS CHEESE | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 39.3 g | 3.6 g | |
| Fat | 32.1 g | 32.1 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL NORWEGIAN BROWN CHEESE | EXTRA SHARP WHITE CHEDDAR CRACKER CUTS CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL NORWEGIAN BROWN CHEESE | EXTRA SHARP WHITE CHEDDAR CRACKER CUTS CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 536 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 321 MG | 643 MG |