TRADITIONAL NAAN vs CLASSIC WHITE HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
CLASSIC WHITE HAMBURGER BUNS wins in 7 out of 11 nutrient categories
TRADITIONAL NAAN: 2
vs
CLASSIC WHITE HAMBURGER BUNS: 7
(2 ties)
Overview
| Nutrient | TRADITIONAL NAAN | CLASSIC WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 300 cal | 200 cal | |
| Protein | 8 g | 24 g | |
| Carbs | 48 g | 34 g | |
| Fat | 6 g | 7 g | |
| Fiber | 2 g | 26 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL NAAN | CLASSIC WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL NAAN | CLASSIC WHITE HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 60 MG | |
| Iron, Fe | 2.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 40 MG | |
| Sodium, Na | 700 MG | 720 MG |