TRADITIONAL MINI PANCAKE BITES vs ORGANIC FLAX SEED WAFFLES
Nutrition comparison per 100 g serving
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ORGANIC FLAX SEED WAFFLES wins in 5 out of 10 nutrient categories
TRADITIONAL MINI PANCAKE BITES: 4
vs
ORGANIC FLAX SEED WAFFLES: 5
(1 ties)
Overview
| Nutrient | TRADITIONAL MINI PANCAKE BITES | ORGANIC FLAX SEED WAFFLES | Winner |
|---|---|---|---|
| Calories | 353 cal | 257 cal | |
| Protein | 5.9 g | 5.7 g | |
| Carbs | 37.3 g | 37.1 g | |
| Fat | 19.6 g | 10 g | |
| Fiber | 2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL MINI PANCAKE BITES | ORGANIC FLAX SEED WAFFLES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 43 MG | |
| Iron, Fe | 5.9 MG | 2 MG | |
| Potassium, K | 259 MG | 143 MG | |
| Sodium, Na | 353 MG | 500 MG |