TRADITIONAL MEDIUM CRUST SUPREME PIZZA vs QUINOA TABOULI
Nutrition comparison per 100 g serving
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QUINOA TABOULI wins in 6 out of 10 nutrient categories
TRADITIONAL MEDIUM CRUST SUPREME PIZZA: 3
vs
QUINOA TABOULI: 6
(1 ties)
Overview
| Nutrient | TRADITIONAL MEDIUM CRUST SUPREME PIZZA | QUINOA TABOULI | Winner |
|---|---|---|---|
| Calories | 252 cal | 140 cal | |
| Protein | 9.3 g | 3 g | |
| Carbs | 23.2 g | 13 g | |
| Fat | 13.3 g | 8 g | |
| Fiber | 1.3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MEDIUM CRUST SUPREME PIZZA | QUINOA TABOULI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 24 MG |
Minerals
| Mineral | TRADITIONAL MEDIUM CRUST SUPREME PIZZA | QUINOA TABOULI | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Sodium, Na | 556 MG | 310 MG |