TRADITIONAL MEATLESS PLANT-BASED BURGERS vs PUB STYLE COD BURGER
Nutrition comparison per 100 g serving
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TRADITIONAL MEATLESS PLANT-BASED BURGERS wins in 8 out of 11 nutrient categories
TRADITIONAL MEATLESS PLANT-BASED BURGERS: 8
vs
PUB STYLE COD BURGER: 1
(2 ties)
Overview
| Nutrient | TRADITIONAL MEATLESS PLANT-BASED BURGERS | PUB STYLE COD BURGER | Winner |
|---|---|---|---|
| Calories | 113 cal | 204 cal | |
| Protein | 14.1 g | 12.4 g | |
| Carbs | 9.9 g | 13.3 g | |
| Fat | 4.2 g | 11.5 g | |
| Fiber | 2.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL MEATLESS PLANT-BASED BURGERS | PUB STYLE COD BURGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL MEATLESS PLANT-BASED BURGERS | PUB STYLE COD BURGER | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 18 MG | |
| Iron, Fe | 1.7 MG | 0.3 MG | |
| Potassium, K | 423 MG | 0 MG | |
| Sodium, Na | 451 MG | 460 MG |