TRADITIONAL MADELEINE COOKIES vs COCONUT CREME WAFERS
Nutrition comparison per 100 g serving
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TRADITIONAL MADELEINE COOKIES wins in 7 out of 10 nutrient categories
TRADITIONAL MADELEINE COOKIES: 7
vs
COCONUT CREME WAFERS: 1
(2 ties)
Overview
| Nutrient | TRADITIONAL MADELEINE COOKIES | COCONUT CREME WAFERS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 3.6 g | 3.3 g | |
| Carbs | 53.6 g | 73.3 g | |
| Fat | 25 g | 23.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TRADITIONAL MADELEINE COOKIES | COCONUT CREME WAFERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 7 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Potassium, K | 71 MG | 43 MG | |
| Sodium, Na | 196 MG | 100 MG |