TRADITIONAL ITALIAN SWEET BREAD WITH RAISINS AND CANDIED FRUITS vs BROWN N SERVE ROLLS
Nutrition comparison per 100 g serving
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BROWN N SERVE ROLLS wins in 10 out of 14 nutrient categories
TRADITIONAL ITALIAN SWEET BREAD WITH RAISINS AND CANDIED FRUITS: 1
vs
BROWN N SERVE ROLLS: 10
(3 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN SWEET BREAD WITH RAISINS AND CANDIED FRUITS | BROWN N SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 413 cal | 269 cal | |
| Protein | 6.7 g | 11.5 g | |
| Carbs | 58.9 g | 50 g | |
| Fat | 16.7 g | 5.8 g | |
| Fiber | 1.1 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN SWEET BREAD WITH RAISINS AND CANDIED FRUITS | BROWN N SERVE ROLLS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN SWEET BREAD WITH RAISINS AND CANDIED FRUITS | BROWN N SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 231 MG | |
| Iron, Fe | 1.1 MG | 2.8 MG | |
| Potassium, K | 60 MG | 0 MG | |
| Sodium, Na | 212 MG | 481 MG |