TRADITIONAL ITALIAN STYLE MASCARPONE vs SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE wins in 10 out of 12 nutrient categories
TRADITIONAL ITALIAN STYLE MASCARPONE: 0
vs
SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE: 10
(2 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN STYLE MASCARPONE | SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 321 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 7.1 g | 3.6 g | |
| Fat | 39.3 g | 17.9 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN STYLE MASCARPONE | SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN STYLE MASCARPONE | SHREDDED REDUCED FAT COLBY-JACK NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Phosphorus, P | 0 MG | 357 MG | |
| Potassium, K | 0 MG | 71 MG | |
| Sodium, Na | 36 MG | 536 MG |