TRADITIONAL ITALIAN STYLE MASCARPONE vs COLBY-JACK SHREDDED NATURAL CHEESE
Nutrition comparison per 100 g serving
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COLBY-JACK SHREDDED NATURAL CHEESE wins in 6 out of 10 nutrient categories
TRADITIONAL ITALIAN STYLE MASCARPONE: 0
vs
COLBY-JACK SHREDDED NATURAL CHEESE: 6
(4 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN STYLE MASCARPONE | COLBY-JACK SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 7.1 g | 21.4 g | |
| Carbs | 7.1 g | 7.1 g | Tie |
| Fat | 39.3 g | 32.1 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN STYLE MASCARPONE | COLBY-JACK SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN STYLE MASCARPONE | COLBY-JACK SHREDDED NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 157 MG | 714 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 36 MG | 679 MG |