TRADITIONAL ITALIAN PANETTONE HOLIDAY CAKE vs GLAZED RING DONUTS
Nutrition comparison per 100 g serving
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GLAZED RING DONUTS wins in 5 out of 11 nutrient categories
TRADITIONAL ITALIAN PANETTONE HOLIDAY CAKE: 3
vs
GLAZED RING DONUTS: 5
(3 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN PANETTONE HOLIDAY CAKE | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calories | 380 cal | 372 cal | |
| Protein | 6 g | 4.7 g | |
| Carbs | 56 g | 53.5 g | |
| Fat | 14 g | 16.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN PANETTONE HOLIDAY CAKE | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN PANETTONE HOLIDAY CAKE | GLAZED RING DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 1.4 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 190 MG | 372 MG |