TRADITIONAL ITALIAN CAKE vs ULTIMATE LAVA CAKES
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL ITALIAN CAKE wins in 6 out of 10 nutrient categories
TRADITIONAL ITALIAN CAKE: 6
vs
ULTIMATE LAVA CAKES: 2
(2 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN CAKE | ULTIMATE LAVA CAKES | Winner |
|---|---|---|---|
| Calories | 398 cal | 400 cal | |
| Protein | 8.5 g | 7.1 g | |
| Carbs | 44.7 g | 44.7 g | |
| Fat | 20.2 g | 22.4 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN CAKE | ULTIMATE LAVA CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN CAKE | ULTIMATE LAVA CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 47 MG | |
| Iron, Fe | 1.9 MG | 3.2 MG | |
| Sodium, Na | 270 MG | 71 MG |