TRADITIONAL ITALIAN BISCOTTINI vs GINGER SNAP COOKIES
Nutrition comparison per 100 g serving
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GINGER SNAP COOKIES wins in 5 out of 11 nutrient categories
TRADITIONAL ITALIAN BISCOTTINI: 4
vs
GINGER SNAP COOKIES: 5
(2 ties)
Overview
| Nutrient | TRADITIONAL ITALIAN BISCOTTINI | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 846 cal | |
| Protein | 7.7 g | 46.2 g | |
| Carbs | 69.2 g | 76.9 g | |
| Fat | 19.2 g | 69.2 g | |
| Fiber | 3.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ITALIAN BISCOTTINI | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL ITALIAN BISCOTTINI | GINGER SNAP COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 85 MG | |
| Iron, Fe | 2.8 MG | 3.9 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 192 MG | 2,154 MG |