TRADITIONAL ICELANDIC SKYR vs WALLABY
Nutrition comparison per 100 g serving
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WALLABY wins in 5 out of 10 nutrient categories
TRADITIONAL ICELANDIC SKYR: 2
vs
WALLABY: 5
(3 ties)
Overview
| Nutrient | TRADITIONAL ICELANDIC SKYR | WALLABY | Winner |
|---|---|---|---|
| Calories | 87 cal | 80 cal | |
| Protein | 10 g | 8 g | |
| Carbs | 10 g | 11.3 g | |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ICELANDIC SKYR | WALLABY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 2.4 MG |
Minerals
| Mineral | TRADITIONAL ICELANDIC SKYR | WALLABY | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 43 MG | 57 MG |