TRADITIONAL ICELANDIC SKYR vs BLUEBERRY FLAVORED PROTEIN DAIRY SNACK
Nutrition comparison per 100 g serving
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BLUEBERRY FLAVORED PROTEIN DAIRY SNACK wins in 5 out of 12 nutrient categories
TRADITIONAL ICELANDIC SKYR: 3
vs
BLUEBERRY FLAVORED PROTEIN DAIRY SNACK: 5
(4 ties)
Overview
| Nutrient | TRADITIONAL ICELANDIC SKYR | BLUEBERRY FLAVORED PROTEIN DAIRY SNACK | Winner |
|---|---|---|---|
| Calories | 87 cal | 113 cal | |
| Protein | 10 g | 16.7 g | |
| Carbs | 10 g | 6 g | |
| Fat | 1.3 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL ICELANDIC SKYR | BLUEBERRY FLAVORED PROTEIN DAIRY SNACK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRADITIONAL ICELANDIC SKYR | BLUEBERRY FLAVORED PROTEIN DAIRY SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 233 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 140 MG | |
| Sodium, Na | 43 MG | 127 MG |