TRADITIONAL HUSHPUPPIES vs PRE-FRIED VEGETABLE SAMOSAS
Nutrition comparison per 100 g serving
Ad 468x60
TRADITIONAL HUSHPUPPIES wins in 6 out of 11 nutrient categories
TRADITIONAL HUSHPUPPIES: 6
vs
PRE-FRIED VEGETABLE SAMOSAS: 4
(1 ties)
Overview
| Nutrient | TRADITIONAL HUSHPUPPIES | PRE-FRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calories | 288 cal | 172 cal | |
| Protein | 3.9 g | 2.4 g | |
| Carbs | 42.3 g | 19.6 g | |
| Fat | 11.5 g | 8.6 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HUSHPUPPIES | PRE-FRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | TRADITIONAL HUSHPUPPIES | PRE-FRIED VEGETABLE SAMOSAS | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 16 MG | |
| Iron, Fe | 1.9 MG | 0.4 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 750 MG | 408 MG |