TRADITIONAL HUMMUS vs LA VICTORIA
Nutrition comparison per 100 g serving
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TRADITIONAL HUMMUS wins in 6 out of 11 nutrient categories
TRADITIONAL HUMMUS: 6
vs
LA VICTORIA: 3
(2 ties)
Overview
| Nutrient | TRADITIONAL HUMMUS | LA VICTORIA | Winner |
|---|---|---|---|
| Calories | 85 cal | 67 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 12.7 g | 13.3 g | |
| Fat | 2.8 g | 0 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRADITIONAL HUMMUS | LA VICTORIA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRADITIONAL HUMMUS | LA VICTORIA | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 239 MG | 0 MG | |
| Sodium, Na | 176 MG | 200 MG |